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Clinical reading on perimenopause, metabolism, and hormones — cited, and written for someone who checks the sources before she trusts them.
HRT and GLP-1 together: what the pairing does
A GLP-1 was supposed to be the answer. For a lot of women in their forties it helps — and then it stalls, or it works on the scale while everything else stays exactly as tired. The reason is usually the layer underneath it.
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Hormonal restorationTestosterone for women: what's proven
You have probably already decided you want it — and then found how few providers will prescribe it. Here is what the evidence supports, what it doesn’t yet, and where that leaves you.
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Perimenopause + metabolismWhy the diet that always worked stopped working
You didn't get lazy and you didn't lose your discipline. Somewhere after 40, the same eating and the same effort started landing on a different body — and there is a physiological reason the old math stopped adding up.
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EvidenceIs HRT safe? What changed after 2002
You were taught to be afraid of this — by a headline, by a doctor, by a sister who did it the hard way. The fear was real. So was the study underneath it. What almost no one tells you is what happened to that study afterward — and what the FDA did about it.
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Perimenopause & moodIs it perimenopause, or do you need an antidepressant?
The rage, the 3 a.m. dread, the flatness where there used to be a person — they can be hormonal, and they can be depression, and very often they're both at once. The honest question isn't which one it is. It's whether anyone checked the hormonal layer first.
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ComparisonWeightstry vs Midi Health: an honest 2026 comparison
Two serious options for women in perimenopause, built on two different models — insurance-covered care by appointment versus one integrated practice that treats your symptoms and watches the biology. An honest side-by-side.
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ComparisonWeightstry vs Alloy: an honest 2026 comparison
Alloy is async, lower-cost menopause care that now offers HRT, testosterone, and GLP-1. Weightstry runs those same tools as one integrated protocol — symptoms leading, labs alongside. The honest difference isn't what's on the menu — it's how it's run.
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ComparisonWeightstry vs Winona: an honest 2026 comparison
Winona and Weightstry both treat the hormonal shift of perimenopause — but they're built for two different decisions: simple HRT adjusted by symptom report alone, versus one integrated practice that treats your symptoms with labs watching the whole picture.
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ComparisonWeightstry vs Evernow: an honest 2026 comparison
Evernow is a focused menopause symptom-relief service, hormonal or non-hormonal. Weightstry adds labs, testosterone, and the metabolic layer in one integrated practice. An honest side-by-side.
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